Do you want to treat yourself to a wellness pause to find the perfect balance for your body and mind? From the relaxing sound of the waves and the soothing view of the sun against the horizon, to meditation, relaxation and yoga postures, don’t miss the sessions of Julie Ferrez, the French reference in fitness and well-being.
With an atypical career path, Julie Ferrez has been the host of the Télématin programme on France 2 for almost 10 years, after having been Fitness Manager for the Parisian palace Le Ritz. Among other things, she has been in charge of the fitness and well-being of public figures for almost 13 years. Approachable and compassionate, she has turned her philosophy of life into a method combining fitness, stress management, nutrition and well-being that is accessible to all through her online coaching programmes.
From the 20th to the 26th of March, join the Sugar Beach, to enjoy unforgettable sessions with this experienced yogi. For only Rs 1000/person, Julie Ferrez will make you immerse yourself in a relaxing and invigorating experience.
Kickstart the day with Sunrise Yoga at 8am and awaken your body. It’s not just a discipline, but a way of life! The session at 5pm, Sunset Yoga, is an hour of relaxation and unwinding to the rhythm of the sunset. This session combines postures, relaxation and meditation to promote your sleep and well-being and end your day with style.
An exclusive session on 25 March at 5pm is the highlight of the event! A yoga mat, detox drink and water will be provided as a gift for those who attend.
For more information and to book contact the Sugar Beach gym at 403 3300.
